Expertise:

Functional training, strength & conditioning, bodybuilding, weight loss, female health training, mobility, stretching, nutritionist.

Qualifications:

- Certified personal trainer by ISSA

- Pregnancy and postpartum trainer certified by ACE

- Certified nutrition specialist advance level

- Certified to work with joint mobility and muscle imbalance.

Fun fact:

“When I am not working out, you can find me drawing”

Expertise:

Bodybuilding and Olympic weightlifting coach, specialist in biomechanics, strength training in people with chronic pain and injuries.

Qualifications:

- University degree in physical education.

- Postgraduate in bodybuilding.

- Postgraduate in bio mechanics and exercise physiology.

- Certified coach by Russian Olympic weightlifting federation.

Expertise: Over 10+ years in sports rehab, strength & conditioning, functional training, weightlifting. Qualifications: - L3 Personal training. - L3 Sports & Rehabilitation therapy. - L3 Sports massage therapy. - Crossfit level 1. Fun Fact: “I love snowboarding and I am a big foodie”

Expertise: Strength & Conditioning, functional strength training for beginners. Qualifications: - CYG Level 3 personal training - CFSC Certified functional strength coach level 2 - Crossfit level 2 - Kilo strength program design and periodization - OPEX CCP - BWL Olympic weightlifting level 1. Fun Fact: “I could ride a bike without training wheels before the age of 2”

Expertise: 7 years coaching in all-star boxing gym London, 1 year boxing coach at box centric London. Qualifications: - Certified coach and boxer by England boxing federation. - England boxing safeguarding & child protection certified. Fun fact: “My all time favorite movie is Rocky”

Expertise: Bodybuilding, weight loss, sports conditioning, functional fitness, strength training. Qualifications: - Personal training certification - Sports and conditioning coach certification. Fun fact: “I am actually a former professional rugby player from south Africa”

Expertise:
Over 20 years of experience in the industry, participating in national tournaments across Spain since the age of 18.
– Extensive specialization in sports management with a focus on padel and athletic training.

Qualifications:
– Bachelor’s degree in Science of Physical Activity and Sports Education.
– Masters degree in Sports Management. Level 1 and 2 titles from the Spanish tennis federation.

Fun Fact:
“Started swinging a tennis racket at the age of 3”

Experience
Gabriela has over 14 years of experience as a yoga and mat Pilates instructor, working with a wide range of clients and movement needs.

Qualifications
She is a certified 300-hour Yoga Instructor, with additional certifications in Aerial Yoga, Hot Yoga, and Stretching & Mat Pilates.

Expertise
Gabriela specializes in mindful movement, core integration, and functional mobility, offering a well-rounded and versatile approach to her teaching.

Approach
She tailors each session to suit different body types, energy levels, and individual needs, blending traditional yoga foundations with modern movement principles. Her focus is on breath awareness, alignment, and sustainable progression rather than performance. Gabriela is passionate about creating a supportive environment where clients can build consistency, reconnect with their bodies, and develop a practice that enhances both physical and mental wellbeing.

Experience
Natalie brings over 22 years of experience in the fitness industry, including 18 years dedicated to teaching Pilates.

Qualifications
She trained with leading institutions such as Alan Herdman, YMCA, Ten Pilates, and the London Pilates Academy, giving her a strong foundation in movement and body awareness.

Expertise
Natalie specializes in core strength, posture, and functional movement. She focuses on helping clients build strength, stability, and confidence through controlled and intentional exercise.

Approach
Her teaching emphasizes proper technique, alignment, and injury prevention, ensuring sessions are both effective and sustainable. Natalie is passionate about supporting clients in feeling strong, balanced, and connected to their bodies, while developing long-term movement habits that enhance everyday life.

Experience
Tammy has over 10 years of experience as a Yoga and Meditation instructor, supporting clients through a wide range of physical and emotional wellbeing practices.

Qualifications

• 500hr Multi-Style Yoga (India)

• 200hr Yoga and Body Psychotherapy

• Trauma-Informed Yoga as Therapy

• 85hr Pregnancy Yoga

• 50hr Pranayama

• 50hr Yoga Nidra

• 30hr Yin Yoga

• Diploma in Cognitive Behavioural Therapy

Expertise
Tammy specializes in mindfulness and trauma-informed yoga therapy, integrating mindful movement, strength, and flexibility to support both mental and physical wellbeing.

Approach
Her teaching style is dynamic and creative, with classes thoughtfully designed to restore balance and leave students feeling strong, calm, and grounded. Tammy takes a holistic approach, guiding students through mindful movement into deep relaxation, while creating a safe and supportive environment for personal growth and healing.

Experience
With a lifelong passion for movement and fitness, Ayanna has been involved in the industry since her teenage years and has spent the past year teaching Pilates full-time.

Qualifications
She trained at the London Pilates Academy, where she built a strong foundation in technique, alignment, and mindful movement.

Expertise
Ayanna specializes in improving spinal and hip mobility while developing deep, functional core strength. Her classes are designed as full-body sessions, supporting overall strength, flexibility, and control for balanced results.

Approach
She combines a detail-oriented, form-focused teaching style with a commitment to helping clients move better and feel stronger in their daily lives. Ayanna works with clients of all levels, offering structured and accessible sessions that prioritize long-term progress, body awareness, and sustainable results.